Sports and Performance
Dr. Magat provides services to achieve optimal athletic performance.
I provide services to achieve optimal athletic performance. My theoretic orientation is based primarily on ACT (Acceptance Committment Therapy) as the foundation to tailor a unique approach guided by an individual’s life experiences, personality traits, and clarified values and goals.
Specific training will teach skills to promote
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Resilience/"Mental Toughness"
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Flexible Allocation of Focus
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Sustained Motivation
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Return to Sport from Injury
You don't have to be broken to be better. Please contact me to discuss how I may be able to train you to achieve an ideal mental state for performance.
Check out my sports blog at evolvemc.wordpress.com
Books for Performance and links*: Peak Performance (Stulberg and Magness) and The Practice of Groundedness (Stulberg)
*As an Amazon associate, I earn a small percentage from qualifying purchases
